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SSC GD Physical Test 2024, Constable, PET/PST and DV Dates Out

The SSC GD Physical Test is going to be conducted from 23rd September onwards. SSC GD CBT Results had been announced along with the release of the SSC GD Final Answer Key and SSC GD Cut off 2024 on 10th July 2024 on the official website. The shortlisted candidates have to appear for a Physical Standard Test (PST), Physical Efficiency Test (PET), and Medical Examination (ME).

These stages will be conducted at various centers decided by the CAPFs. Candidates who have cleared the CBT should start preparing for PST, PET, and Medical Examination by knowing the criteria first.

SSC GD Physical Test 2024: Overview

The SSC GD Physical Test 2024 will be conducted to finalize the recruitment of 46,617 candidates to the post of GD Constables in BSF, CISF, CRPF, ITBP, SSB, SSF, and Rifleman (GD) in Assam Rifles. Check the overview of the SSC GD Physical Test below.

SSC GD Physical Test Overview
Organization Staff Selection Commission (SSC)
Post Name

 

Constables (General Duty) in BSF, CISF, CRPF, ITBP, SSB, SSF, and Rifleman (GD) in Assam Rifles (AR)
SSC GD Vacancy 2024 46,617 [Revised]
SSC GD Physical Test Date 23 September 2024 Onwards
Selection Process CBT, PST, PET, Medical Examination
Official website www.ssc.gov.in

SSC GD Physical Test Date 2024

In a recent notice released on the official website, the Staff Selection Commission has announced that the Physical Examination and Document Verification stages of the selection process will be conducted from 29th September 2024. The SSC GD PST/PET  Dates has been announced by the Nodal CAPF i.e., CRPF on their official portal i.e. https://rect.crpf.gov.in. The candidates can download the official notice from the CRPF Recruitment Portal, SSC Website, or from the direct link provided below.

SSC GD 2024 PST/PET & DV Date Notice – Click Here to Download 

SSC GD Recruitment Process

The SSC GD recruitment process includes a computer-based test (CBT), Physical Standard Test (PST), Physical Efficiency Test (PET), and Medical Examination. As the first stage i.e. CBT results are declared, candidates will be called for PST, PET, and Medical Examination by the relevant CAPFs. Candidates must qualify in each stage to get the final selection in SSC GD 2024.

SSC GD Physical Standard Test, PST

The SSC GD Physical Standard Test includes Height, Weight, and Chest size requirements. Different categories as well as male and female have different criteria for each of these. Check the detailed criteria and relaxation in this section.

Height

  • Male: 170 cm
  • Female: 157 cms

Height Relaxation

Category-wise Height Relaxation for SSC GD Physical Test 2024
Category Male Female
All ST candidates 162.5 150
All ST candidates of North Eastern (NE) States 157.0 147.5
All ST candidates of Left Wing Extremism affected districts 160.0 147.5
Garhwalis, Kumaonis, Dogras, Marathas 165.0 155.0
Candidates hailing from Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh 165.0 155.0
Candidates hailing from Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura 162.5 152.5
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong, and Kurseong, and includes the following “Mouzas” Sub-Division of these Districts :
(1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania.
157.0 152.5

Chest

Chest measurements in the SSC GD Physical Standard Test (PST) will only apply to Male candidates. The measurement criteria are as follows:

  • Un-expanded: 80 cms
  • Minimum expansion: 5 cm
Chest Size Relaxation for SSC GD Physical Standard Test (PST)
Categories Un-expanded (cms)
All  candidates  belonging  to  Scheduled Tribes 76
Garhwalis,  Kumaonis,  Dogras, Marathas 78
Candidates  belonging  to  the  States/ UTs    of    Assam,    Himachal    Pradesh, Jammu & Kashmir and Ladakh 78
Candidates hailing from Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, Tripura and Gorkha Territorial Administration (GTA) 77

Weight

The SSC GD Physical Standards for weight must be proportionate to the height of candidates as per the regular medical standards.

SSC GD Physical Efficiency Test, PET

The SSC GD Physical Efficiency Test (PET) is carried out through a race. Male and Female candidates from different regions have different time limits and distance criteria for the race. Candidates from the Ladakh region and females must carefully check the race criteria relevant to their category. The SSC GD Physical Efficiency Test 2024 criteria are given in the table below.

SSC GD Physical Efficiency Test (PET) 2024, Race
Category Male Female
All other candidates 5 Km in 24 minutes. 1.6 kms in 8 ½  minutes
Candidates of Ladakh Region. 1.6 kms in 7 minutes 800     metres   in 5 minutes

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SSC GD 2024 Related Links
SSC GD Notification 2024 SSC GD Cutoff 2024
SSC GD Score Card 2024 SSC GD Syllabus 2024
SSC GD Result 2024 SSC GD Answer Key 2024

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FAQs

When will the SSC GD Physical Test be conducted?

The SSC GD Physical Test will be conducted from 23rd September 2024 onwards. The Nodal CAPFs i.e. CRPF for the SSC GD 2024 examination, has scheduled the PST/PET followed by DV/DME & RME.

What is included in the SSC GD Physical Standard Test Criteria?

The SSC GD PST includes Height, Weight and Chest criteria.

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